This earth is so expressive—flowers in every color, leaves in every shape, and so many textures. Marvel with me at how much artistic wonder there is around us in this pretty arboretum (art..boretum??? haha).

When fall turns to winter, you know it's time to find a cozy spot, curl up, and fall into deep sleep. Let's make snuggly den and let your body gently, softly slow down for the cold months ahead.Ani...

Sunday scaries creeping up? Gratitude is your remedy. Plus a little visioning. Plus maybe a tiny bit of my stomach growls, haha. All I know is: Your week is going to be amazing because you have a very special person by your side—you. 💗<...

Sometimes you call because you need help with your computer, sometimes you call because you need a soft comforting voice to help you with some abstract problem that has nothing to do with a machine. 💖✨ Add me to your speed dial, and I'm there.<...

Pink trees? Yes, please. Cherry blossom trees are so fabulous that I'm quickly realizing spring is my favorite season—although it very likely has everything to do with spending today with you. 🌸✨An...

Everyone is getting ready for bed in your sleepy town, and each bedtime routine is full of wonder. Let's meet each one of your sleepy neighbors and marvel at all the slow, cozy steps they take before drifting off into dreamland. ☁️✨

Hi friend ✨ Bliss Note is going on a short summer break while I work on new, personalized concepts for you. I can't wait for you to be part of what is to come! :) 

The universe has worked so hard—against all odds—to put you on this earth. Take a moment with me as we ponder and appreciate the phenomenal, lucky specimen that you are 🎲❤️Animated Audio on YouTube...

I gently and carefully trace the cover and one of my favorite pages from a Matisse book, with lots of pencil sounds, paper crinkling, and soft whispers. 📝Watch on YouTube

You + me + apples... that's the recipe for our perfect day 🍏✨ Crunchy fruit is such an underrated gift from nature—So let's pick out our favorites and maybe sing a little tune while we do. <3Ani...

Get sleepy as I tell you about every dog I saw on my walk today. Sheep counting won't cut it in 2022, right? We need more visual and captivating stories, and in this audio I try to achieve just that. Spoiler: the pups are all 13/10, each and ev...

Every little cell of you works so hard—Take a moment to thank each one, your heart, your lungs, your eyelashes. You're a limited edition of one, and how lucky are you that you belong to you? Extremely. 💖

Hi friend ✨ I use your face as my canvas in this quiet video. I used my computer's camera, so it's quite lo-fi.  Watch here. 💕Face painting is one of my favorite (and first) asmr memories–...

Waking up at the beach! It's the best surprise—the sound of waves, seagrass swaying in the breeze, and seagulls dancing in the sky. 🍓🦩 Animated audio (YouTube)I packed us strawberry punch—...

Let's create our own View-Master so you can doze off. I curated this collection of images just for your sleepy mind. Let them swirl around together and be the start of a dreamy adventure. 🎞✨

Deeper feelings of fondness for others make us feel happier and improve our relationships—In this audio, we’ll grow our hearts by nurturing our compassion and empathy for those around us. 🌸💗This exercise is especially helpful whenever y...

Put on your headphones and help me study for my bio final. It's a very niche chapter, but you're the best study buddy and I can't wait to ace this class with you. 🧪🧬Animated audio on YouTube

Few things are better than staying in, wearing jammies, and watching a fun movie with you. You've always wanted to be an architect... right? Excellent, because we're making a fort.Animated audio

Hi sleepy friend, help me pilot this plane to our destination: Dreamland.Let your thoughts disappear into fluff just like the clouds around us—we fly past, and your mind quiets, quiets, as you fall asleep.

Hi friend ✨ Imagine a bright green light inside you, healing, soothing everything it touches within you 🍏Animated audio – YouTubeMy grandmother shared this mind meditation with me– she ...

In this immersive audio, I carefully style your hair, softly gathering, parting, and braiding it. ✨ We start off with a zigzag part and space buns, but you ask for braids instead, so we do that.I first discovered asmr when someone took ...

Hi friend ✨ meet me at the park for a surprise picnic— I brought us a bouquet of lavender and croissants with my favorite filling. There are flowers all around us and clouds slowly floating past. And! I brought you a surprise—I hope you li...

I'm very sleepy in this recording, but in between yawns, I manage to softly read to you the story of The Snowdrop by Hans Christian Andersen. ☁️🌸 Wind down with Andersen's soothing tale of a flower's springtime trajectory and longi...

Let's give your heart some loving attention with a mental massage. I like to imagine smoothing and gently softening my heart whenever I'm feeling defensive or like I'm holding on to a grudge. It helps me feel like I'm ready to forgive and let g...

Instructive asmr: My friend Dani sent me this stunning picture a few days ago, and I had to tell you about it. Listen to my instructions and draw my descriptive telling of the picture. You can draw it physically, digitally, or simply in...